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Diet Resources

HCG Diet – The Key to Easy Weight Loss or a Pipe Dream?
Posted Tue 11/01/2011 - 12:50pm
The HCG Diet is a 500-calorie per-day diet created by Dr. A.T.W Simeon in the 1950s. Kevin Trudeau sparked interest in the diet with his 2007 book “The Weight Loss Cure They Don’t Want You to Know About.” Controversy surrounds the diet for two reasons.
The Lemonade Diet
Posted Mon 09/20/2010 - 05:58pm
The Lemonade Diet has been around since 1976, when Stanley Burroughs introduced it to the world. Burroughs called the diet the “Master Cleanse Diet,” but it became associated with lemonade because of its regime. Instead of focusing on nutritious eating and exercise, the Lemonade Diet seeks to detoxify the body. Lemons are an important part of the plan.

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The Sonoma Diet
Posted Mon 09/20/2010 - 01:50pm
The Sonoma Diet is the diet for people that enjoy eating flavorful food. Instead of forcing you to drink liquids for two weeks and starve yourself, this diet focuses on healthy eating. If you enjoy fresh vegetables and fruits, plus an occasional glass of wine, the Sonoma Diet is one to consider.
Burn the Fat, Feed the Muscle
Posted Mon 09/20/2010 - 12:46pm
Burn the Fat, Feed the Muscle is a weight loss program invented by Tom Venuto. Venuto is a personal trainer, motivational coach and competitive bodybuilder. His program is available online as an e-book, and isn’t published as a print book. You can purchase and download the e-book directly from the author’s website.
Weight Watchers Diet
Posted Wed 04/28/2010 - 11:57am
A lot of people struggle with their weight. If you're one of them, you've probably tried numerous diets. Most diets deprive you of your favorite foods, that's unless your favorite foods consist of salads and tofu...