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Diet Articles

How to Practice Effective Weight Training
It's practically common knowledge these days that weight training is important. Building muscle helps you burn more calories and keeps the weight off. Men and women benefit from weight training. However, weight training can turn into a disaster if you're not careful. This article will give you a few tips on practicing safe, and efficient, weight training...
Diet Pills
People who struggle with their weight often resort to desperate measures. Taking potentially life threatening diet pills is one of those desperate measures...

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Diet Food Doesn't Have to be Bland
People have a hard time sticking to diets. The reasons are many but the number one reason is the food. People get bored with eating the same diet food day after day. Some diets are very strict when it comes to what types of food you can eat...
Can a Modified Version of the Atkins Diet Reduce Epileptic Seizures?
John Hopkins researchers have discovered that a modified version of the Atkins diet can greatly reduce epileptic seizures. This is good news for the millions of adults and children who struggle with epilepsy. These findings could mean a major breakthrough in the treatment of epilepsy..
What's So Special About the Alli Diet Pill?
There's always a new diet plan or diet pill being advertised as the next big thing in weight loss. The newest diet pill to hit the market is Alli. The one thing that sets Alli apart from the others is that it's the only FDA approved over the counter diet pill. But what exactly is Alli? The commercials don't say much except it's a new prescription strength diet pill available at most drug stores. If you've wondered about Alli, then this article is for you...